Nutrition Coaching at Home

Sometimes we need a little help in life and that also include on what to eat. A Nutritionist & Metabolic Balance Coach can offer Nutrition Consultations, Blood & Hormone Test, Cooking Classes for Adults, Kids, Nanny’s and Private Chefs.

Nutrition & Fitness programs

Individual programs that I put together after an in depths health assessment. This includes nutrition plans, supplement recommendation if needed, fitness or home workout plans, recipes and 24/7 access for motivation and support.

Cooking Classes at Home

Individual program that caters to your families needs of varies foods and dishes. Help with grocery shopping and pantry must haves. Education on healing spices and herbs.

Cooking Classes for Nanny’s 

Individual program that caters to your families needs of varies foods and dishes. Help with grocery shopping and pantry must haves. Education on healing spices and herbs.

Food Preparation & Pantry Set Up

Not sure what to put into your kids lunch box? Get help with healthy tasty ideas and cooking your meals ahead so you are always prepared and never left with an empty fridge that leads to making unhealthy food choices.

WHAT PEOPLE SAY

Book an Appointment

Melanie Pauls - Dubai Marina 

Through one on one ongoing education with Stephanie and through my own research I now have the knowledge to understand that each meal needs to be based around protein and good fats to gain satiety. I am now gluten free, dairy free and sugar free as much as possible and I have never felt better. Through eating natural and wholesome food I feel in control of my training, life and overall happiness.

Valerie Laugh - Downtown Dubai 

I have tried to lose my baby weight for the past 3 years with no success. Signing up with Stephanie and following her program has helped me to get backing shape. My body is in better shape than before my pregnancy and my overall health has improved immensely. For the first time in years I feel like I have enough energy to keep up with my little girl. My entire family is eating the way Stephanie taught me too and even my husband has lost almost 8kg.

Janine Haddock - The Springs

I met Stephanie at one of her Vitamix Food Workshops at Tavola. I was very keen to learn new recipes and change my nutrition intake for the better. I have always been craving the unhealthy carbs and struggle with constant mood swings and hormonal imbalance. Since I started implementing Steph’s way of cooking, tips and tricks she's taught me. I feel like a new person. 
I have less cravings, I sleep better and my mood swings are completely gone.

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